On Tuesday, November 24th at 6pm, join Frankie from Totem Yoga (https://www.totem.yoga/) for a virtual, relaxing yoga session. All levels welcome! This class is designed for people brand new to yoga and will include step by step instructions and basic terminology. Dress comfortably in something you can sit and lay back in. If you have a yoga mat great, if not, no worries! A blanket or beach towel will do. No standing poses in this class. This one hour, virtual yoga class begins at 6pm (AZ time).
Click the following link (and enter the passcode below) to join the yoga session: https://us02web.zoom.us/j/89224928029?pwd=TFZ3SU1zNUNHQU9reE5ZeDF1WWJHUT09
Meeting ID: 892 2492 8029